Managing your mental health during the COVID-19 pandemic

23.04.2020
Watch this video from ISWAN for more information on how to take care of your mental health during these stressful times.

In this video produced and published by the International Seafarers’ Welfare and Assistance Network (ISWAN), counselling psychologist Dr. Kate Thompson provides advice to seafarers about staying mentally safe and well while on board and ashore during this crisis.